Weight Loss Plateau

A weight loss plateau is something that every person that is trying to lose weight dreads. This is a phenomenon that occurs when someone's routine has become too ordinary and causes a weight loss plateau. This means that the body is so used to the every... more...

Health, Fitness, and Exercise
Originally Posted on 8/1/2005 4:30:19 AMContent source: http://weightloss.articleinsider.com/57863_weight_loss_plateau.html