Myths, Mistakes And Misconceptions About Exercise

Misconceptions, mistakes and myths about exercise can cause a lot of people to avoid exercise. The following are some tips to clear up any confusion and improve your work out routine. Don't let these misconceptions prevent you from getting the exercise you want and need. more...

Health, Fitness, and Exercise
Originally Posted on 8/3/2005 7:19:58 AMContent source: http://www.walkexercise.com/newsletters/article1.html