Laugh To Lose Weight

Researchers at Vanderbilt University in Nashville, Tennessee, reported that strong laughter for 10-15 minutes daily can increase energy consumption by 10 to 40 calories per day which can induce weight loss. This is great news for dieters but how does one laugh for 10-15 minutes a day? Enter Laughtercising, a 10 minute laughter CD program called Laugh It Off that is designed to help people get in shape, lose weight and ward off stress. [PRWEB Jun 7, 2005] more...

Health, Fitness, and Exercise
Originally Posted on 8/1/2005 7:36:36 PMContent source: http://www.prweb.com/releases/20051430/6/prwebxml248210.php