What About Short Bursts of Exercise for Kids?

Ok, I've talked about two studies that show high intensity short bursts of exercise can be very good for you. (Click here for first study: six minutes of exercise can give the same health benefits as six hours, and click... more...

Health, Fitness, and Exercise
Originally Posted on 7/23/2005 1:46:50 AMContent source: http://www.lowcarbfreedom.com/2005/06/what_about_shor.html