Train Your Body

Accuracy is critical in paintball, but it isn't everything. To be among the best, you also need speed and stamina. Guest writer and personal trainer AJ Mortara provides an exercise routine just for paintballers. What are you waiting for? Print... more...

Health, Fitness, and Exercise
Originally Posted on 7/24/2005 7:50:51 PMContent source: http://paintball.about.com/b/a/174468.htm