There Is More To Nutrition Than The Ingredients Box

Nutrition usually only comes up when people are finally deciding to diet. By that point, the only purpose of mentioning nutrition is just to find a reason why one particular diet might be better than another. However, most fad diets do not work nearly as well as the originators claim they will, due to the nature of most strict diets. more...

Health, Fitness, and Exercise
Originally Posted on 7/30/2005 1:50:15 AMContent source: http://www.rfnutrition.com/newsletters/article9.html