Sticking To Your New Year's Resolution

The New Year is here again. Do you have a New Year's Resolution? Well, if you're like most Americans (88 percent in 2001 according to a GNC poll), you have at least one resolution. And, if you are like the majority of these promise-makers, your resolution is probably related to health and fitness. In 2001 (according to GNC), 55 percent promised to eat healthier, 50 percent resolved to exercise more, and 38 percent wanted to lose weight. more...

Health, Fitness, and Exercise
Originally Posted on 7/26/2005 7:10:55 PMContent source: http://www.idietnow.com/newsletters/article18.html