Staying Youthful

Many elements contribute to the aging process in addition to time itself. Nutrition, exercise, sleep quality, stress level, heredity, and toxins all play a part in how an individual's body changes over time. One's attitude and sense of mental well-being... more...

Health, Fitness, and Exercise
Originally Posted on 7/30/2005 8:30:01 AMContent source: http://supplements.articleinsider.com/229054_staying_youthful.html