Rider Fitness Targeted for Equestrians

What you can do to become a better and more efficient rider Part 1 Cardiovascular Fitness There are many things each of us can do on a regular basis to improve our riding and better our horses You do not need a lot of equipment or expensive gym memberships you simply need a few minutes every other day Before beginning any exercise program it is a good idea to consult your physician and it is imperative that you do so if you have any existing health problems We all know how importan more...

Health, Fitness, and Exercise
Originally Posted on 7/22/2005 1:50:47 PMContent source: http://www.bpm-online.info/articles/Rider_Fitness__Targeted_for_Equestrians.html