Ride Ride Ride!

Some problems have arisen in my exercise routine, and I had to make some changes. Normally I walk and run on the asphalt that lines the roads of the park. This surface is not conducive to ankle and shin health. I can no longer get around the park without severe pain, and given my current size, it's not a big surprise. But this will not stay me from my exercise plans. I've made the move back to the bicycle. more...

Health, Fitness, and Exercise
Originally Posted on 7/23/2005 4:38:30 PMContent source: http://www.towsive.com/modules/news/article.php?storyid=32