Reducing stress can lead to better health, experts say

Most, if not all, health problems have their roots in stress, many experts say. So, managing stress is the key to a long, healthy life. Among the techniques for keeping stress at bay: regular exercise, massage, yoga, and meditation. There are also some ancient methods that are only just now becoming... more...

Health, Fitness, and Exercise
Originally Posted on 7/23/2005 6:55:44 PMContent source: http://www.NewsTarget.com/005898.html