Realistic Fitness

The fitness dream of having the beautiful figure with little effort is encouraged by the dozens of products available that promise incredible results that you hardly have to do anything to achieve. The truth is that fitness requires dedication and commitment. Effort is part of the fitness procedure. And, if you make fitness only a game you can find some relatively painless ways to achieve the effects you want, but you will not find true short cuts. more...

Health, Fitness, and Exercise
Originally Posted on 7/22/2005 12:30:43 AMContent source: http://www.fitnessrater.com/newsletters/article1.html