Pilates No Good For Weight Loss

Researchers have been studying the effects of Pilates. The popular style of exercise (originally developed for dancers) has become a regular class at most gyms. It's great for strengthening the abdominal muscles - but for... more...

Health, Fitness, and Exercise
Originally Posted on 7/25/2005 9:21:57 PMContent source: http://www.diet-blog.com/archives/2005/04/07/pilates_no_good_for_weight_loss.php