Pilates Equipment

Pilates exercise is unique in that it promotes body awareness as a first step toward achieving an aesthetic goal. Unlike conventional workouts, a pilates program incorporates exercises designed not to bulk you up, but to improve posture and create a slee... more...

Health, Fitness, and Exercise
Originally Posted on 7/25/2005 1:14:16 AMContent source: http://exerciseequipment.articleinsider.com/229855_pilates_equipment.html