Nutrition Notes: A Pedometer May Tell the Future of Your Health

By Karen Collins, MS, RD, CDN - If you wonder what the future holds for you, you may want to look at a pedometer. Recent studies emphasize that the amount of exercise you get independently affects your long-term health, no matter what your weight, blood cholesterol, or blood pressure may be. more...

Health, Fitness, and Exercise
Originally Posted on 7/23/2005 3:09:21 PMContent source: http://www.infozine.com/news/stories/op/storiesView/sid/8223/