Muscle & Fitness - Less weight, more mass: check your ego at the door for faster, more complete muscle gains

January 1, 2005 -- Q: ONE DAY I OVERHEARD A TRAINER AT MY GYM tell his client that by reducing the amount of weight he uses, he'll actually be working his muscles at a ... more...

Health, Fitness, and Exercise
Originally Posted on 7/20/2005 6:14:51 PMContent source: http://www.findarticles.com/p/articles/mi_m0801/is_1_66/ai_n8693986