Living Well: Old or infirm, pull up a chair for fitness (4/4/2005)

The temptation is to joke about workout programs called Sit and Be Fit or Chair Fitness. But that would be laughing at legitimacy. Exercise scientists routinely say the "best exercise is one you do." more...

Health, Fitness, and Exercise
Originally Posted on 7/27/2005 1:19:23 AMContent source: http://seattlepi.nwsource.com/health/218465_condor04.html?source=rss