Friday, July 22, 2005

Humor a more positive factor in mental health than exercise

Nottingham Trent University researchers discovered subjects who relaxed with their favorite sitcom or listened to music, experienced a greater improvement in their emotional health than when they were exercising. Psychological questionnaires were utilized to measure subjects' emotional well-being before... more...

Health, Fitness, and Exercise
Originally Posted on 7/22/2005 5:19:09 AMContent source: http://www.newstarget.com/007643.html

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