Getting Immersed in Exercise: Swimming for Good Health

Splashing in the pool on a hot, summer day is a perfect way to cool off, and an even better way to get in some aerobic and cardiovascular exercise. more...

Health, Fitness, and Exercise
Originally Posted on 7/22/2005 6:51:18 PMContent source: http://topix.net/r/07QBu5fS6VnPO23DBrO1Y6CEOhWdHtUi4cMBQpA7bMwZ9Tva9l9SbVc6i10zNVRGg5nz5ukDeDYKFuM=2Bv3y4yAfLxgQiA=2FaUV5rt2JqZwSDZFpFRw=2Fy5=2BBtaIY7YX5IAsjabOb9IvePA3GO27KMZ20w=3D=3D