Gaining Weight -- Your Real Weight Problem

by Michael A. Smith, MD Gaining Weight This is your real problem. Not losing weight but gaining it is why we are faced with an obesity epidemic. Forget weight loss diets, you need a weight gain prevention diet. But what about the excess weight you have now? Of course you have to lose weight, but it's how you lose it that can make the difference between keeping weight off and regaining it all back. more...

Health, Fitness, and Exercise
Originally Posted on 7/31/2005 6:40:17 PMContent source: http://c.feeddirect.com/click/here.pl?r63646237b&w=2289528&fdb=2536949