Exercise beginners need to think small

Since the new dietary guidelines were issued in January, some health experts have been expressing concern that some of the exercise recommendations may be too steep. more...

Health, Fitness, and Exercise
Originally Posted on 7/23/2005 5:23:11 AMContent source: http://topix.net/r/0G3UF8Xfk0N0K2FaUJHRPr=2FBgZwfT0eeK7noh=2FFgaIRKtP0sH7X=2F4eRp4g=2BmDkc5PpGgNNCJyIz576EcZZwmzkg=3D=3D