Elliptical Trainer

An elliptical trainer uses a smooth, ovular pattern to give you a fluid workout. Exercise bikes and treadmills are okay if all you're seeking is an elevation in heart rate. And even then, most treadmills are hard on the knees and ankles as those joints ar... more...

Health, Fitness, and Exercise
Originally Posted on 7/21/2005 11:06:35 PMContent source: http://homedecor.articleinsider.com/90554_elliptical_trainer.html