Choosing a Personal Trainer

Hiring a personal trainer is a big decision and not just financially. The right trainer can help you pinpoint what you really want to achieve, create a program that fits your needs and hold you accountable for your workouts. The... more...

Health, Fitness, and Exercise
Originally Posted on 7/24/2005 3:51:29 PMContent source: http://exercise.about.com/b/a/168427.htm